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Mindy Lee M. Lipsky

Certified Business Coach
Certified DISC Practitioner




Message Mindy

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Session Prep Questions

Session Prep Questions

You will be asked to fill out this form prior to your discovery session as well as before EACH session for ongoing coaching clients. To get the most out of each coaching session, take a quiet moment to consider how you want to use your time with me in our next session. Approximately 2 to 24 hours prior to each session please email the answers to these questions to mindy@innovativecoachingservices.com.

Name: _____________________________________ Phone: ______________________

What is your agenda (what you want to talk about) for today’s session?


What specifically would you like to take away from our session?


What feelings, breakthroughs, insights or changes in belief have you had since our last session?


What are the biggest personal or professional concerns you are facing right now?


What do you have to celebrate or what have you accomplished since the last call?


What action/changes are you ready to take now?


Is there anything going on in your life that I need to be aware of before our session?


Is there any feedback you would like to give me?    


**Before we meet, please take a few minutes to just sit and relax.  Breathe deeply and be ready to be open and engaged.  I can’t wait for our time together!**

Find a printable pdf version of the session prep questions using the link below.  

SessionPrepForm-ICS 2018



Reflection Questions:


  1. If I were to change NOTHING about my business. Where would I be in 5 years? 10 Years?
  2. If I were at my best, what would I do more of to make a positive change?
  3. What am I resisting in the process of change?
  4. What am I not saying or doing that would make a huge positive difference in my business or financial situation?
  5. Where am I limiting myself?
  6. What am I holding on to that makes change unlikely to happen?
  7. How am I willing to take drastic action to turn things around?
  8. How would you feel if someone important in your life was in your current situation? What advice would you give them?
  9. What am I committed to in the lives of those my business touches?
  10. What am I committed to in MY life?